Sambo

Sambo is a combat sport originating in Russia, the name of which means “self-defence without weapons”. It is a versatile martial art that combines elements of wrestling and practical self-defence. Competitors contest bouts using throws, joint locks and various control techniques, with success depending on technique, speed and tactics.

Sambo develops strength, endurance and coordination, while improving quick reactions and self-confidence. In addition to physical fitness, this sport encourages discipline, respect for opponents and the ability to overcome challenges.